«Использование здоровьесберегающих технологий в деятельности дошкольников»

Актуальность: В наше время  остро стоит проблема оздоровления детей дошкольного возраста, в группе есть часто болеющие дети, поэтому в работе с детьми нашей группы, нами- педагогами, было принято решение о применении «здоровьесбегегающих технологий.
Здоровьесберегающие технологии в детском саду – это комплекс медицинских, психологических и педагогических мер, направленных не только на защиту детей, но и на формирование у них ценностного и осознанного отношения к состоянию своего здоровья.
Повышенное внимание к детям дошкольного возраста обусловлено тем, что заболеваемость из года в год увеличивается. Это происходит несмотря на все достижения современной медицины. При этом многие воспитанники детских садов страдают от хронических заболеваний, от нарушений работы опорно-двигательного аппарата, у них есть проблемы с осанкой.
Дошкольное образовательное учреждение имеет большие потенциальные возможности для формирования у детей здоровьесберегающей культуры, навыков здорового образа жизни. Это связано с системностью дошкольного образования, возможностью поэтапной реализации поставленных задач с учётом возрастных и психологических возможностей детей.
Здоровьесберегающие технологии в детском саду направлены на:
1) стимулирование и сохранение здоровья;
2) обучение здоровому и правильному образу жизни;
3) коррекцию состояния детей.                                                                                                                       

Утренняя гимнастика. Регулярное (каждодневное) проведение утренней гимнастики постепенно приучает ребёнка к физическим упражнениям и связывает их с положительными эмоциями, приятными мышечными ощущениями, которые вызывают только жизнерадостность. Ежедневные физические упражнения способствуют вырабатыванию у детей привычки к систематической утренней зарядке и проявлению волевых усилий.
 Гимнастика после сна. Это упражнения, выполняемые детьми после дневного сна. Можно выполнять эти упражнения на кроватках. Это самомассаж, прогулки по ребристым дощечкам, камням, пробежки из спальни в игровую комнату, в которых поддерживается небольшая разница температур.  Такие бодрящие процедуры позволяют быстро включиться организму ребенка в рабочий ритм и укрепить состояние его здоровья.
Занятия по физической культуре. Главной задачей занятий по физической культуре является формирование необходимых двигательных навыков и умений, развитие физических качеств.
Пальчиковая гимнастика. Проводится для развития мелкой моторики и для развлечения детей, стимулирует развитие пальцев рук. Регулярное их использование в саду и дома также способствует развитию у ребёнка памяти, мышления, внимания, речи. Мы собрали фонотеку  и картотеку пальчиковых игр, используем в режимных моментах и в НОД.
Гимнастика для глаз. Необходима для сохранения зрения. Упражнения для глаз используем для профилактики нарушения зрения, они снимают зрительное напряжение, укрепляют глазные мышцы. Можно поморгать, попросить зажмуриться, широко открыть глаза и посмотреть вдаль. Также детям интересно следить за пальчиком, который, то приближается к носу, то отдаляется от него.                                                                                          

Дыхательная гимнастика. Очень важно уделять внимание правильному дыханию, чтобы дети дышали не поверхностно, а полной грудью.
От правильного дыхания в значительной степени зависит здоровье детей. Мы учим детей правильно дышать, следить за осанкой. Для дыхательных упражнений используем воображаемые предметы( понюхать цветок, попыхтеть, как паровоз) и раздаточный материал ( перышки, снежинки, бабочки и т.д.) Правильное дыхание приводит к резкому повышению всех резервных возможностей человека.  Нами создана в группе картотека дыхательной гимнастики.
 Физкультминутки— развлекают детей, создают благоприятную для обучения атмосферу, несут элементы релаксации, снимают нервное напряжение от перегрузок. Также они способны ненавязчиво корректировать эмоциональные проблемы в поведении ребенка, предупреждают психологические нарушения, способствуют общему оздоровлению. Используем фонотеку и картотеку физминуток.
Игротерапия . В подвижных играх дети удовлетворяют свою потребность в движении, общении друг с другом, и при этом получают необходимую для развития информацию. Хороводные игры — развивают чувство ритма и музыкального слуха, способствуют совершенствованию двигательных навыков, располагают детей друг к другу, раскрепощают их.
Музыкотерапия. Музыкотерапия как целостное использование музыки в качестве основного и ведущего фактора воздействия на развитие ребенка включает такие направления, как вокалотерапия (пение, музыкотерапия в движениях), танцы, музыкально-ритмические игры, музицирование на музыкальных инструментах.
 Сказкотерапия «лечение сказкой» – это новое молодое течение в прикладной психологии, которое используют психологи и педагоги. Суть сказкотерапии в том, что ребенок или взрослый составляют сказку, которая отражает трудности, возникшие перед ребенком, а затем вместе находят пути их решения.
Логоритмика. Совместно с музыкальным руководителем проводятся логоритмические упражнения. Выполняют движения с речевым сопровождением. В результате улучшается речь ребёнка.
Таким образом, каждая из рассмотренных технологий, применяемых в комплексе, имеет оздоровительную направленность, а используемая здоровьесберегающая деятельность в итоге формирует у ребёнка привычку к здоровому образу жизни. Улучшаются показатели физического развития, эмоционального состояния детей, наблюдается благоприятная динамика в состоянии здоровья дошкольников, повышается уровень общей физической подготовленности детей.

воспитатели младшей группы (разновозрастной) Екимова Ю.Н., Кузнецова О.В

Презентация Здоровьесберегающие технологии

Запись опубликована в рубрике Фотогалерея. Добавьте в закладки постоянную ссылку.

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